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홍차넷
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Warning: Use of undefined constant is_admin - assumed 'is_admin' (this will throw an Error in a future version of PHP) in /home/redtea/html/zero_header.php on line 269
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AMA
Warning: Use of undefined constant no - assumed 'no' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/bbs_title.php on line 21
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- 작성자가 질문을 받을 수 있는 게시판입니다.
- AMA는 Ask me anything (무엇이든 물어보세요)라는 뜻입니다.
Warning: Use of undefined constant use_formmail - assumed 'use_formmail' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/lib.php on line 519
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| Date |
Warning: Use of undefined constant reg_date - assumed 'reg_date' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view.php on line 53 22/08/12 16:23:03 Warning: Use of undefined constant mod_date - assumed 'mod_date' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view.php on line 56 |
| Name | 똘빼 |
| File #1 | IMG_20210731_003925.jpg (173.4 KB), Download : 11 |
| Subject | 영양제 중독자(?)입니다 |
 영양관련 캡슐+가루를 하도 많이 먹다보니 중독자 or 로보트 소리를 종종 듣습니다 I. 어쩌다 이렇게 되었냐 남자혼자오래살았고 + 회사도 안다니고 + 그러다보니 식생활에서의 영양섭취나 끼니 개념이 사라졌고 + 많이 뚱뚱했었고, 건강이 많이 안좋았었고 + 체중과 건강을 어느정도 만들었고 + 그러나 여전히 영양따져 좋은거 해먹기 귀찮고 + 그렇다고 영양성분을 안따질수도없고.... => 그렇다면 "먹어야 하는 필수 성분들을 다 알약이나 가루로 섭취하면 어떨까??" 라는 아이디어에서 현재의 기형적인 <불량식품+영양제>조합의 식생활이 시작되었습니다 의외로 성과는 나쁘지 않은 것 같습니다. II. 현재 먹는 영양제(+약) 리스트입니다. 1.일상(with 끼니) 유산균 종비 비C 6g 비d 5000iu 오메가3 6g 마그네슘 밀크시슬 마카 프로페시아 1/4알 2.자기전 수면제(벤조디아제핀) +멜라토닌,아슈와간다,GABA 등 (별 효과는 X) 3.그외 하루에 단백질 100g~160g (노력중) 크레아틴 5g 글루타민10g bcaa 10g 따로 (노력중) 하루 식이섬유 차전자피 100g이상 (노력중) III. 영양제 뿐 아니라 현대의학 전반에 신뢰가 높은 편이라, 뭐 임플란트나 인공관절이나 호르몬주사같은것에도 별 거부감이 없습니다. 물론 아직 하지는 않고 있습니다만... 오랜만에 질문받읍니다. Warning: Use of undefined constant no - assumed 'no' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view.php on line 133 Warning: Use of undefined constant no - assumed 'no' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view.php on line 146 Warning: Use of undefined constant vote - assumed 'vote' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view.php on line 161 0 이 게시판에 등록된 똘빼님의 최근 게시물
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Warning: Use of undefined constant is_admin - assumed 'is_admin' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/lib.php on line 605
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Warning: Use of undefined constant HTTP_HOST - assumed 'HTTP_HOST' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/view.php on line 640
Warning: Use of undefined constant name - assumed 'name' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/view.php on line 644
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Warning: Use of undefined constant HTTP_HOST - assumed 'HTTP_HOST' (this will throw an Error in a future version of PHP) in /home/redtea/html/pb/cmt_replace.php on line 3
Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 6
Warning: Use of undefined constant file_name - assumed 'file_name' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 28
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65702 class="iamcmt" style="display:none;"> Warning: Use of undefined constant no - assumed 'no' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 66
65702 class='vcm '>
Warning: Use of undefined constant x - assumed 'x' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 70
Warning: Use of undefined constant x - assumed 'x' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 71
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Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 117
Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 118
Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 119
Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 120
Warning: Use of undefined constant ismember - assumed 'ismember' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 121
65702'> 괄도네넴띤
Warning: Use of undefined constant mod_date - assumed 'mod_date' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 133
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Warning: Use of undefined constant no - assumed 'no' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 140
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22/08/12 16:25
65702>삭제 주소복사
Warning: Use of undefined constant level - assumed 'level' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 150
소일렌트 같은 대체식품을 고려해본 적은 없으신가요?
Warning: Use of undefined constant level - assumed 'level' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 158
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Warning: Use of undefined constant vote - assumed 'vote' (this will throw an Error in a future version of PHP) in /home/redtea/html/a_skin/bbsd/view_comment.php on line 173
65702>
65702>
